How many calories in Garlic & Herb Seasoning (Cook with M&S Food)

How many calories in 1× teaspoon

2 g
6 kcal

How many calories in 2× teaspoon

4 g
12 kcal

How many calories in 3× teaspoon

6 g
17 kcal

How many calories in 1× portion

27 g
78 kcal
6 kcal

Nutritional values in Garlic & Herb Seasoning per 100 g:

Energy value 289
Proteins 18.10
Animal n.d.
Plant n.d.
Fats 2.70
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 39.70
Net carbs 23.00
Sugars 15.90
Cholesterol n.d.
Fibre 16.70

How many vitamins in Garlic & Herb Seasoning:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Garlic & Herb Seasoning:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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