How many calories in Garlic and Herb Croutons (The Co-Operative)
How many calories in 1× tablespoon
10 g
44 kcal
How many calories in 2× tablespoon
20 g
88 kcal
How many calories in 1× handful
25 g
110 kcal
How many calories in 1× portion
40 g
176 kcal
44 kcal
Nutritional values in Garlic and Herb Croutons per 100 g:
Energy value
440
Proteins
11.80
Animal n.d.
Plant n.d.
Fats
13.00
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
67.00
Net carbs 62.50
Sugars 3.60
Cholesterol
n.d.
Fibre
4.50
How many vitamins in Garlic and Herb Croutons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Garlic and Herb Croutons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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