How many calories in Garlic & Herb Couscous with Sundried Tomato & Chipotle Relish (Wolfy's)

How many calories in 1× package

96 g
194 kcal

How many calories in 0.5× package

48 g
97 kcal

How many calories in 100 g

100 g
202 kcal

How many calories in 150 g

150 g
303 kcal
194 kcal

Nutritional values in Garlic & Herb Couscous with Sundried Tomato & Chipotle Relish per 100 g:

Energy value 202
Proteins 5.50
Animal n.d.
Plant n.d.
Fats 0.90
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 42.00
Net carbs 40.10
Sugars 7.60
Cholesterol n.d.
Fibre 1.90

How many vitamins in Garlic & Herb Couscous with Sundried Tomato & Chipotle Relish:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Garlic & Herb Couscous with Sundried Tomato & Chipotle Relish:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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