How many calories in Garlic & Cheese Ciabatta with Monterey Jack Cheese (TGI Fridays)
How many calories in 1× package
205 g
703 kcal
How many calories in 0.5× package
102.5 g
352 kcal
How many calories in 50 g
50 g
172 kcal
How many calories in 100 g
100 g
343 kcal
703 kcal
Nutritional values in Garlic & Cheese Ciabatta with Monterey Jack Cheese per 100 g:
Energy value
343
Proteins
10.80
Animal n.d.
Plant n.d.
Fats
16.30
Saturated 5.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
36.70
Net carbs 33.50
Sugars 2.00
Cholesterol
n.d.
Fibre
3.20
How many vitamins in Garlic & Cheese Ciabatta with Monterey Jack Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Garlic & Cheese Ciabatta with Monterey Jack Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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