How many calories in Garam masala

How many calories in 1× pinch

2 g

8 kcal

How many calories in 1× teaspoon

3 g

11 kcal

How many calories in 1× tablespoon

6 g

23 kcal

How many calories in 2× tablespoon

12 g

45 kcal

8 kcal

Energy value379

Proteins15.60

Animaln.d.

Plantn.d.

Fats15.10

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates45.20

Net carbs45.20

Sugarsn.d.

Cholesterol0

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Garam masala

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