How many calories in Gammon with a Honey Glaze (Iceland Cook From Frozen)
How many calories in 1× portion
600 g
972 kcal
How many calories in 100 g
100 g
162 kcal
How many calories in 150 g
150 g
243 kcal
How many calories in 200 g
200 g
324 kcal
972 kcal
Nutritional values in Gammon with a Honey Glaze per 100 g:
Energy value
162
Proteins
25.10
Animal n.d.
Plant n.d.
Fats
5.80
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.90
Net carbs 1.30
Sugars 1.80
Cholesterol
n.d.
Fibre
0.60
How many vitamins in Gammon with a Honey Glaze:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gammon with a Honey Glaze:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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