How many calories in Gammon Joint with a Honey Glaze (Tesco oven bake)
How many calories in 1× package
620 g
973 kcal
How many calories in 0.5× package
310 g
487 kcal
How many calories in 100 g
100 g
157 kcal
How many calories in 150 g
150 g
236 kcal
973 kcal
Nutritional values in Gammon Joint with a Honey Glaze per 100 g:
Energy value
157
Proteins
25.00
Animal n.d.
Plant n.d.
Fats
2.00
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.80
Net carbs 9.70
Sugars 9.80
Cholesterol
n.d.
Fibre
0.10
How many vitamins in Gammon Joint with a Honey Glaze:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gammon Joint with a Honey Glaze:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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