How many calories in Gammon Joint with a Honey Glaze (Tesco)
How many calories in 100 g
100 g
181 kcal
How many calories in 150 g
150 g
272 kcal
How many calories in 200 g
200 g
362 kcal
How many calories in 1× portion
90 g
163 kcal
2 kcal
Nutritional values in Gammon Joint with a Honey Glaze per 100 g:
Energy value
181
Proteins
27.33
Animal n.d.
Plant n.d.
Fats
4.78
Saturated 1.56
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.33
Net carbs 7.33
Sugars 5.33
Cholesterol
n.d.
Fibre
0
How many vitamins in Gammon Joint with a Honey Glaze:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gammon Joint with a Honey Glaze:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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