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How many calories in Fusilli wholewheat (cooked) (Sainsbury's)

How many calories in 1× portion

90 g
139 kcal

How many calories in 2× portion

180 g
277 kcal

How many calories in 3× portion

270 g
416 kcal

How many calories in 0.5× portion

45 g
69 kcal
139 kcal

Nutritional values in Fusilli wholewheat (cooked) per 100 g:

Energy value154
Proteins5.30
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.60
Net carbs29.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.

How many vitamins in Fusilli wholewheat (cooked):

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Fusilli wholewheat (cooked):

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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