How many calories in Full of Goodness Chinese Citrus Spelt 250 g (Full of Goodness)
How many calories in 1× portion
125 g
239 kcal
How many calories in 0.5× portion
62.5 g
119 kcal
How many calories in 1× tablespoon
20 g
38 kcal
How many calories in 1× package
250 g
478 kcal
239 kcal
Nutritional values in Full of Goodness Chinese Citrus Spelt 250 g per 100 g:
Energy value191
Proteins5.50
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.80
Net carbs26.50
Sugars1.40
Cholesteroln.d.
Fibre5.30
How many vitamins in Full of Goodness Chinese Citrus Spelt 250 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Full of Goodness Chinese Citrus Spelt 250 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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