How many calories in Fudco Deluxe Assorted Nuts 500g (Fudco)
How many calories in 1× handful
35 g
194 kcal
How many calories in 2× handful
70 g
387 kcal
How many calories in 3× handful
105 g
581 kcal
How many calories in 4× handful
140 g
774 kcal
6 kcal
Nutritional values in Fudco Deluxe Assorted Nuts 500g per 100 g:
Energy value
553
Proteins
18.00
Animal n.d.
Plant 18.00
Fats
44.00
Saturated 8.00
Monounsaturated 24.00
Polyunsaturated 8.00
Carbohydrates
30.00
Net carbs 26.70
Sugars 6.00
Cholesterol
n.d.
Fibre
3.30
How many vitamins in Fudco Deluxe Assorted Nuts 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fudco Deluxe Assorted Nuts 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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