How many calories in Fudco Deluxe Assorted Nuts 500g

How many calories in 1× handful

35 g
194 kcal

How many calories in 2× handful

70 g
387 kcal

How many calories in 3× handful

105 g
581 kcal

How many calories in 4× handful

140 g
774 kcal
6 kcal

Nutritional values per 100 g:

Energy value 553
Proteins 18.00
Animal n.d.
Plant 18.00
Fats 44.00
Saturated 8.00
Monounsaturated 24.00
Polyunsaturated 8.00
Carbohydrates 30.00
Net carbs 26.70
Sugars 6.00
Cholesterol n.d.
Fibre 3.30

How many vitamins in Fudco Deluxe Assorted Nuts 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Fudco Deluxe Assorted Nuts 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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