How many calories in Fruity Cous Cous (Asda Deli)
How many calories in 1× package
310 g
632 kcal
How many calories in 0.5× package
155 g
316 kcal
How many calories in 100 g
100 g
204 kcal
How many calories in 150 g
150 g
306 kcal
632 kcal
Nutritional values in Fruity Cous Cous per 100 g:
Energy value
204
Proteins
4.50
Animal n.d.
Plant n.d.
Fats
6.30
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
31.00
Net carbs 28.20
Sugars 12.00
Cholesterol
n.d.
Fibre
2.80
How many vitamins in Fruity Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruity Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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