How many calories in Fruity Cous Cous (Asda Deli)

How many calories in 1× package

310 g
632 kcal

How many calories in 0.5× package

155 g
316 kcal

How many calories in 100 g

100 g
204 kcal

How many calories in 150 g

150 g
306 kcal
632 kcal

Nutritional values in Fruity Cous Cous per 100 g:

Energy value 204
Proteins 4.50
Animal n.d.
Plant n.d.
Fats 6.30
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 31.00
Net carbs 28.20
Sugars 12.00
Cholesterol n.d.
Fibre 2.80

How many vitamins in Fruity Cous Cous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Fruity Cous Cous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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