How many calories in Fruity Berry Porridge Pot

How many calories in 1× tablespoon

7 g
25 kcal

How many calories in 2× tablespoon

14 g
50 kcal

How many calories in 3× tablespoon

21 g
76 kcal

How many calories in 1× portion

65 g
234 kcal
4 kcal

Nutritional values per 100 g:

Energy value 360
Proteins 17.20
Animal n.d.
Plant n.d.
Fats 4.50
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 64.80
Net carbs 57.90
Sugars 20.80
Cholesterol n.d.
Fibre 6.90

How many vitamins in Fruity Berry Porridge Pot:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Fruity Berry Porridge Pot:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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