How many calories in Fruits, Nuts&Seeds (Eat.)
How many calories in 0.5× package
20 g
93 kcal
How many calories in 1× package
40 g
186 kcal
How many calories in 2× package
80 g
372 kcal
How many calories in 3× package
120 g
558 kcal
186 kcal
Nutritional values in Fruits, Nuts&Seeds per 100 g:
Energy value
465
Proteins
18.20
Animal 0
Plant 0
Fats
37.30
Saturated 4.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
11.60
Net carbs 6.30
Sugars 2.30
Cholesterol
0
Fibre
5.30
How many vitamins in Fruits, Nuts&Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruits, Nuts&Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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