How many calories in Fruits, Nuts & Seeds (Tesco)
How many calories in 1× package
300 g
1293 kcal
How many calories in 0.5× package
150 g
647 kcal
How many calories in 50 g
50 g
216 kcal
How many calories in 100 g
100 g
431 kcal
1293 kcal
Nutritional values in Fruits, Nuts & Seeds per 100 g:
Energy value
431
Proteins
8.50
Animal n.d.
Plant n.d.
Fats
17.70
Saturated 1.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
56.90
Net carbs 51.70
Sugars 50.80
Cholesterol
n.d.
Fibre
5.20
How many vitamins in Fruits, Nuts & Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruits, Nuts & Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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