How many calories in Fruits, Nuts & Seeds

How many calories in 1× package

300 g
1293 kcal

How many calories in 0.5× package

150 g
647 kcal

How many calories in 50 g

50 g
216 kcal

How many calories in 100 g

100 g
431 kcal
1293 kcal

Nutritional values per 100 g:

Energy value 431
Proteins 8.50
Animal n.d.
Plant n.d.
Fats 17.70
Saturated 1.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 56.90
Net carbs 51.70
Sugars 50.80
Cholesterol n.d.
Fibre 5.20

How many vitamins in Fruits, Nuts & Seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Fruits, Nuts & Seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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