How many calories in Fruited Sponge Pudding (Waitrose Christmas Signature Spice)
How many calories in 100 g
100 g
339 kcal
How many calories in 150 g
150 g
508 kcal
How many calories in 200 g
200 g
678 kcal
How many calories in 1× portion
113 g
383 kcal
3 kcal
Nutritional values in Fruited Sponge Pudding per 100 g:
Energy value
339
Proteins
3.27
Animal n.d.
Plant n.d.
Fats
9.56
Saturated 5.04
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
58.58
Net carbs 55.75
Sugars 37.08
Cholesterol
n.d.
Fibre
2.83
How many vitamins in Fruited Sponge Pudding:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruited Sponge Pudding:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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