How many calories in Fruit, Nut & Seeds Cereal Bar (Marks & Spencer Food On The Move)
How many calories in 1× package
45 g
171 kcal
How many calories in 0.5× package
22.5 g
86 kcal
How many calories in 50 g
50 g
190 kcal
How many calories in 100 g
100 g
380 kcal
171 kcal
Nutritional values in Fruit, Nut & Seeds Cereal Bar per 100 g:
Energy value
380
Proteins
6.10
Animal n.d.
Plant n.d.
Fats
10.90
Saturated 4.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.80
Net carbs 53.90
Sugars 28.00
Cholesterol
n.d.
Fibre
6.90
How many vitamins in Fruit, Nut & Seeds Cereal Bar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit, Nut & Seeds Cereal Bar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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