How many calories in Fruit, Nut and Seed Mix (M)
How many calories in 1× package
50 g
233 kcal
How many calories in 0.5× package
25 g
116 kcal
How many calories in 50 g
50 g
233 kcal
How many calories in 100 g
100 g
465 kcal
233 kcal
Nutritional values in Fruit, Nut and Seed Mix per 100 g:
Energy value
465
Proteins
19.80
Animal n.d.
Plant n.d.
Fats
28.50
Saturated 3.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
27.70
Net carbs 18.50
Sugars 28.20
Cholesterol
n.d.
Fibre
9.20
How many vitamins in Fruit, Nut and Seed Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit, Nut and Seed Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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