How many calories in Fruit, Nut & Berry Mix (The Co-operative Truly Irresistible)
How many calories in 1× package
110 g
424 kcal
How many calories in 0.5× package
55 g
212 kcal
How many calories in 50 g
50 g
193 kcal
How many calories in 100 g
100 g
385 kcal
424 kcal
Nutritional values in Fruit, Nut & Berry Mix per 100 g:
Energy value
385
Proteins
5.80
Animal n.d.
Plant n.d.
Fats
14.60
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
55.90
Net carbs 51.40
Sugars 52.70
Cholesterol
n.d.
Fibre
4.50
How many vitamins in Fruit, Nut & Berry Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit, Nut & Berry Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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