How many calories in Fruit muesli (Sante)
How many calories in 1× tablespoon
10 g
39 kcal
How many calories in 2× tablespoon
20 g
78 kcal
How many calories in 0.5× cup
50 g
195 kcal
How many calories in 1× cup
100 g
389 kcal
39 kcal
Nutritional values in Fruit muesli per 100 g:
Energy value
389
Proteins
9.80
Animal n.d.
Plant 9.80
Fats
4.20
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
73.00
Net carbs 63.10
Sugars 19.00
Cholesterol
n.d.
Fibre
9.90
How many vitamins in Fruit muesli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit muesli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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