How many calories in Fruit & Seed Flapjack Bar (Holland & Barrett)
How many calories in 1× package
60 g
179 kcal
How many calories in 0.5× package
30 g
90 kcal
How many calories in 100 g
100 g
299 kcal
How many calories in 150 g
150 g
449 kcal
179 kcal
Nutritional values in Fruit & Seed Flapjack Bar per 100 g:
Energy value
299
Proteins
7.40
Animal n.d.
Plant n.d.
Fats
6.30
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
38.00
Net carbs 8.30
Sugars 7.20
Cholesterol
n.d.
Fibre
29.70
How many vitamins in Fruit & Seed Flapjack Bar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Seed Flapjack Bar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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