How many calories in Fruit and Nut Porridge (Waitrose Love Life)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
40 g
160 kcal
28 kcal
Nutritional values in Fruit and Nut Porridge per 100 g:
Energy value400
Proteins11.25
Animaln.d.
Plantn.d.
Fats11.25
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.75
Net carbs49.25
Sugars12.75
Cholesteroln.d.
Fibre9.50
How many vitamins in Fruit and Nut Porridge:
Do you like Fruit and Nut Porridge? Check out other :
- Roasted Almond Butter & Cashew Granola
- Sky flakes Tsokolate
- Organic Pumpkin-Tomato Porridge
- Cocoa Granola with Strawberries
- Terrafertil Goldenberry & Chia Powder Blend 500g
- Nestlé Harvest Home Crisp Rice 8 x 600g
- Fruit Granola
- Wholegrain Fruit & Fibre Cereal Flakes
- Porridge oats
- Stockan's Mini Oatcakes 200g
- Honey Multigrain Shapes
- Cheerios owsiany
Check out the that other users were looking for