How many calories in Fruit & Nut Mix (Waitrose & Partners Christmas)

How many calories in 1× package

300 g
1280 kcal

How many calories in 0.5× package

150 g
640 kcal

How many calories in 1× portion

30 g
128 kcal

How many calories in 50 g

50 g
213 kcal
1280 kcal

Nutritional values in Fruit & Nut Mix per 100 g:

Energy value427
Proteins9.00
Animaln.d.
Plantn.d.
Fats18.67
Saturated2.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.67
Net carbs46.00
Sugars42.00
Cholesteroln.d.
Fibre6.67

How many vitamins in Fruit & Nut Mix:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Fruit & Nut Mix:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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