How many calories in Fruit & Nut Mix (Co-op)
How many calories in 1× package
38 g
188 kcal
How many calories in 0.5× package
19 g
94 kcal
How many calories in 50 g
50 g
248 kcal
How many calories in 100 g
100 g
496 kcal
188 kcal
Nutritional values in Fruit & Nut Mix per 100 g:
Energy value
496
Proteins
9.50
Animal n.d.
Plant n.d.
Fats
32.00
Saturated 3.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
39.00
Net carbs 32.30
Sugars 39.00
Cholesterol
n.d.
Fibre
6.70
How many vitamins in Fruit & Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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