How many calories in Fruit & Nut Mix

How many calories in 1× package

38 g
188 kcal

How many calories in 0.5× package

19 g
94 kcal

How many calories in 50 g

50 g
248 kcal

How many calories in 100 g

100 g
496 kcal
188 kcal

Nutritional values per 100 g:

Energy value 496
Proteins 9.50
Animal n.d.
Plant n.d.
Fats 32.00
Saturated 3.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 39.00
Net carbs 32.30
Sugars 39.00
Cholesterol n.d.
Fibre 6.70

How many vitamins in Fruit & Nut Mix:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Fruit & Nut Mix:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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