How many calories in Fruit and Nut Mix (Everyday Essentials)
How many calories in 1× package
200 g
955 kcal
How many calories in 0.5× package
100 g
478 kcal
How many calories in 50 g
50 g
239 kcal
How many calories in 100 g
100 g
478 kcal
955 kcal
Nutritional values in Fruit and Nut Mix per 100 g:
Energy value478
Proteins17.50
Animaln.d.
Plantn.d.
Fats29.50
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.50
Net carbs26.50
Sugars24.50
Cholesteroln.d.
Fibre6.00
How many vitamins in Fruit and Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit and Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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