How many calories in Fruit & Nut Mix (Alesto)
How many calories in 1× package
200 g
993 kcal
How many calories in 1× tablespoon
15 g
75 kcal
How many calories in 1× handful
40 g
199 kcal
How many calories in 2× package
400 g
1987 kcal
993 kcal
Nutritional values in Fruit & Nut Mix per 100 g:
Energy value497
Proteins11.33
Animaln.d.
Plantn.d.
Fats30.33
Saturated2.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.00
Net carbs33.67
Sugars38.33
Cholesteroln.d.
Fibre7.33
How many vitamins in Fruit & Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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