How many calories in Fruit & Nut Mix (Wholesome Foods)
How many calories in 1× package
200 g
942 kcal
How many calories in 1× tablespoon
15 g
71 kcal
How many calories in 0.5× handful
20 g
94 kcal
How many calories in 1× handful
40 g
188 kcal
942 kcal
Nutritional values in Fruit & Nut Mix per 100 g:
Energy value471
Proteins9.70
Animaln.d.
Plantn.d.
Fats29.80
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.00
Net carbs32.30
Sugars37.10
Cholesteroln.d.
Fibre5.70
How many vitamins in Fruit & Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit & Nut Mix? Check out other :
- Savana Oriental Mix 50g
- Simply Salted Popcorn
- Bahlsen Pick Up! Dark Chocolate 5 x 28g (140g)
- La Fiesta Chili Tortilla Chips 450g
- Lyles golden syrup flapjack
- Keto White Chocolate Raspberry
- Dragon Fruit Chips
- Properchips Barbecue Lentil Chips have been repackaged, and retail in an 85g pack.
- Jumbo Roasted Cashews Salted
- Peanut flips
- Halloumi & Chilli Jam Tortilla Rolls
- Medjoul dates
Check out the that other users were looking for