How many calories in Fruit And Nut Flapjack (Waitrose)
How many calories in 1× package
69 g
311 kcal
How many calories in 0.5× package
34.5 g
155 kcal
How many calories in 50 g
50 g
225 kcal
How many calories in 100 g
100 g
450 kcal
311 kcal
Nutritional values in Fruit And Nut Flapjack per 100 g:
Energy value
450
Proteins
6.00
Animal n.d.
Plant n.d.
Fats
22.00
Saturated 8.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
55.00
Net carbs 51.00
Sugars 34.00
Cholesterol
n.d.
Fibre
4.00
How many vitamins in Fruit And Nut Flapjack:
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