How many calories in Fruit & Nut (Snacking Essentials)
How many calories in 1× package
150 g
636 kcal
How many calories in 1× portion
25 g
106 kcal
How many calories in 50 g
50 g
212 kcal
How many calories in 100 g
100 g
424 kcal
636 kcal
Nutritional values in Fruit & Nut per 100 g:
Energy value
424
Proteins
8.80
Animal n.d.
Plant n.d.
Fats
22.80
Saturated 4.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
44.00
Net carbs 39.60
Sugars 40.40
Cholesterol
n.d.
Fibre
4.40
How many vitamins in Fruit & Nut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Nut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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