How many calories in FRoSTA Fish Steaks from Fillet with Spinach 220 g (2 Pieces) (FRoSTA)

How many calories in 1× package

248 g
536 kcal

How many calories in 2× package

496 g
1071 kcal

How many calories in 3× package

744 g
1607 kcal

How many calories in 0.5× package

124 g
268 kcal
536 kcal

Nutritional values in FRoSTA Fish Steaks from Fillet with Spinach 220 g (2 Pieces) per 100 g:

Energy value216
Proteins11.10
Animaln.d.
Plantn.d.
Fats10.20
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.40
Net carbs19.40
Sugars1.50
Cholesteroln.d.
Fibren.d.

How many vitamins in FRoSTA Fish Steaks from Fillet with Spinach 220 g (2 Pieces):

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in FRoSTA Fish Steaks from Fillet with Spinach 220 g (2 Pieces):

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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