How many calories in Frogo and Superseeds (Itsu)
How many calories in 0.5× portion
80 g
186 kcal
How many calories in 1× portion
160 g
372 kcal
How many calories in 2× portion
320 g
744 kcal
How many calories in 3× portion
480 g
1116 kcal
372 kcal
Nutritional values in Frogo and Superseeds per 100 g:
Energy value
233
Proteins
7.75
Animal 0
Plant 0
Fats
10.12
Saturated 2.44
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
30.94
Net carbs 25.38
Sugars 21.62
Cholesterol
0
Fibre
5.56
How many vitamins in Frogo and Superseeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Frogo and Superseeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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