How many calories in Fresh Wholemeal Spelt Spaghetti Pasta (Waitrose & Partners)
How many calories in 0.5× handful
75 g
110 kcal
How many calories in 1× handful
150 g
219 kcal
How many calories in 1× portion
300 g
438 kcal
How many calories in 2× portion
600 g
876 kcal
219 kcal
Nutritional values in Fresh Wholemeal Spelt Spaghetti Pasta per 100 g:
Energy value
146
Proteins
5.30
Animal n.d.
Plant n.d.
Fats
1.20
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
26.40
Net carbs 22.20
Sugars 0.50
Cholesterol
n.d.
Fibre
4.20
How many vitamins in Fresh Wholemeal Spelt Spaghetti Pasta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Wholemeal Spelt Spaghetti Pasta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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