How many calories in Fresh Wholemeal Spelt Spaghetti Pasta (Waitrose & Partners)

How many calories in 0.5× handful

75 g
110 kcal

How many calories in 1× handful

150 g
219 kcal

How many calories in 1× portion

300 g
438 kcal

How many calories in 2× portion

600 g
876 kcal
1 kcal

Nutritional values in Fresh Wholemeal Spelt Spaghetti Pasta per 100 g:

Energy value 146
Proteins 5.30
Animal n.d.
Plant n.d.
Fats 1.20
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 26.40
Net carbs 22.20
Sugars 0.50
Cholesterol n.d.
Fibre 4.20

How many vitamins in Fresh Wholemeal Spelt Spaghetti Pasta:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Fresh Wholemeal Spelt Spaghetti Pasta:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
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