How many calories in Fresh Whole Rainbow Trout
How many calories in 0.5× portion
225 g
311 kcal
How many calories in 100 g
100 g
138 kcal
How many calories in 1× portion
450 g
621 kcal
How many calories in 150 g
150 g
207 kcal
621 kcal
Nutritional values in Fresh Whole Rainbow Trout per 100 g:
Energy value
138
Proteins
18.80
Animal n.d.
Plant n.d.
Fats
6.90
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Fresh Whole Rainbow Trout:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Whole Rainbow Trout:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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