How many calories in Fresh Mash
How many calories in 1× package
400 g
284 kcal
How many calories in 200 g
200 g
142 kcal
How many calories in 0.5× package
200 g
142 kcal
How many calories in 100 g
100 g
71 kcal
284 kcal
Nutritional values per 100 g:
Energy value
71
Proteins
1.50
Animal n.d.
Plant n.d.
Fats
1.70
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
12.10
Net carbs 11.20
Sugars 0.70
Cholesterol
n.d.
Fibre
0.90
How many vitamins in Fresh Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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