How many calories in Fresh Golden Shell Mussels (Loch Fyne)
How many calories in 100 g
100 g
86 kcal
How many calories in 150 g
150 g
129 kcal
How many calories in 230 g
230 g
198 kcal
How many calories in 1× portion
640 g
550 kcal
1 kcal
Nutritional values in Fresh Golden Shell Mussels per 100 g:
Energy value
86
Proteins
7.40
Animal n.d.
Plant n.d.
Fats
3.20
Saturated 2.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.20
Net carbs 7.20
Sugars 0.70
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Fresh Golden Shell Mussels:
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