How many calories in Free Range Poached Eggs (Sainsbury's)
How many calories in 1× piece
56 g
78 kcal
How many calories in 2× piece
112 g
157 kcal
How many calories in 3× piece
168 g
235 kcal
How many calories in 4× piece
224 g
314 kcal
78 kcal
Nutritional values in Free Range Poached Eggs per 100 g:
Energy value140
Proteins11.30
Animaln.d.
Plantn.d.
Fats10.50
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Free Range Poached Eggs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Free Range Poached Eggs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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