How many calories in Free Range Ostrich Steak in Marrakesh Marinade (Mossel Bay)

How many calories in 1× package

300 g
387 kcal

How many calories in 1× portion

150 g
194 kcal

How many calories in 100 g

100 g
129 kcal

How many calories in 150 g

150 g
194 kcal
387 kcal

Nutritional values in Free Range Ostrich Steak in Marrakesh Marinade per 100 g:

Energy value 129
Proteins 22.00
Animal n.d.
Plant n.d.
Fats 3.00
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 3.50
Net carbs 3.50
Sugars 3.00
Cholesterol n.d.
Fibre n.d.

How many vitamins in Free Range Ostrich Steak in Marrakesh Marinade:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Free Range Ostrich Steak in Marrakesh Marinade:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
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