How many calories in Free Range Ostrich Steak in Marrakesh Marinade (Mossel Bay)

How many calories in 1× package

300 g
387 kcal

How many calories in 1× portion

150 g
194 kcal

How many calories in 100 g

100 g
129 kcal

How many calories in 150 g

150 g
194 kcal
387 kcal

Nutritional values in Free Range Ostrich Steak in Marrakesh Marinade per 100 g:

Energy value129
Proteins22.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs3.50
Sugars3.00
Cholesteroln.d.
Fibren.d.

How many vitamins in Free Range Ostrich Steak in Marrakesh Marinade:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Free Range Ostrich Steak in Marrakesh Marinade:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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