How many calories in Free Range Ham & Cheese Omelettes (The Happy Egg Co.)
How many calories in 1× piece
56 g
105 kcal
How many calories in 2× piece
112 g
209 kcal
How many calories in 3× piece
168 g
314 kcal
How many calories in 4× piece
224 g
419 kcal
105 kcal
Nutritional values in Free Range Ham & Cheese Omelettes per 100 g:
Energy value187
Proteins13.00
Animaln.d.
Plantn.d.
Fats14.00
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.20
Sugars1.40
Cholesteroln.d.
Fibre0.20
How many vitamins in Free Range Ham & Cheese Omelettes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Free Range Ham & Cheese Omelettes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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