How many calories in Free From Golden Syrup Flav Inst Porridge 48G
How many calories in 1× package
48 g
180 kcal
How many calories in 0.5× package
24 g
90 kcal
How many calories in 1× tablespoon
10 g
38 kcal
How many calories in 0.5× cup
50 g
188 kcal
4 kcal
Nutritional values per 100 g:
Energy value
375
Proteins
8.50
Animal n.d.
Plant n.d.
Fats
3.60
Saturated 0.60
Monounsaturated 1.40
Polyunsaturated 1.40
Carbohydrates
75.10
Net carbs 70.90
Sugars 19.60
Cholesterol
n.d.
Fibre
4.20
How many vitamins in Free From Golden Syrup Flav Inst Porridge 48G:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Free From Golden Syrup Flav Inst Porridge 48G:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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