How many calories in Free From Golden Syrup Flav Inst Porridge 48G

How many calories in 1× package

48 g
180 kcal

How many calories in 0.5× package

24 g
90 kcal

How many calories in 1× tablespoon

10 g
38 kcal

How many calories in 0.5× cup

50 g
188 kcal
4 kcal

Nutritional values per 100 g:

Energy value 375
Proteins 8.50
Animal n.d.
Plant n.d.
Fats 3.60
Saturated 0.60
Monounsaturated 1.40
Polyunsaturated 1.40
Carbohydrates 75.10
Net carbs 70.90
Sugars 19.60
Cholesterol n.d.
Fibre 4.20

How many vitamins in Free From Golden Syrup Flav Inst Porridge 48G:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Free From Golden Syrup Flav Inst Porridge 48G:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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