How many calories in Free and Easy Falafel Mix Made with Chickpea and Quinoa 195g

How many calories in 1× package

195 g
489 kcal

How many calories in 1× portion

75 g
188 kcal

How many calories in 50 g

50 g
126 kcal

How many calories in 100 g

100 g
251 kcal
489 kcal

Nutritional values per 100 g:

Energy value 251
Proteins 10.10
Animal n.d.
Plant n.d.
Fats 6.50
Saturated 0.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 40.50
Net carbs 35.50
Sugars 1.70
Cholesterol 0
Fibre 5.00

How many vitamins in Free and Easy Falafel Mix Made with Chickpea and Quinoa 195g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Free and Easy Falafel Mix Made with Chickpea and Quinoa 195g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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