How many calories in Four Grain Couscous with Apricots and Spices (Beendhi)
How many calories in 1× package
250 g
843 kcal
How many calories in 0.5× package
125 g
421 kcal
How many calories in 100 g
100 g
337 kcal
How many calories in 150 g
150 g
506 kcal
843 kcal
Nutritional values in Four Grain Couscous with Apricots and Spices per 100 g:
Energy value
337
Proteins
11.10
Animal n.d.
Plant n.d.
Fats
2.90
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
62.10
Net carbs 53.20
Sugars 9.20
Cholesterol
n.d.
Fibre
8.90
How many vitamins in Four Grain Couscous with Apricots and Spices:
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