How many calories in Four Cheese & Onion Flavour Combo Mix (M&S Food)
How many calories in 1× package
150 g
683 kcal
How many calories in 0.5× package
75 g
341 kcal
How many calories in 1× portion
25 g
114 kcal
How many calories in 50 g
50 g
228 kcal
683 kcal
Nutritional values in Four Cheese & Onion Flavour Combo Mix per 100 g:
Energy value455
Proteins5.00
Animaln.d.
Plantn.d.
Fats18.70
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.20
Net carbs59.20
Sugars3.10
Cholesteroln.d.
Fibre5.00
How many vitamins in Four Cheese & Onion Flavour Combo Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Four Cheese & Onion Flavour Combo Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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