How many calories in Four Cheese & Onion Flavour Combo Mix (M&S Food)
How many calories in 1× package
150 g
683 kcal
How many calories in 0.5× package
75 g
341 kcal
How many calories in 1× portion
25 g
114 kcal
How many calories in 50 g
50 g
228 kcal
683 kcal
Nutritional values in Four Cheese & Onion Flavour Combo Mix per 100 g:
Energy value
455
Proteins
5.00
Animal n.d.
Plant n.d.
Fats
18.70
Saturated 1.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
64.20
Net carbs 59.20
Sugars 3.10
Cholesterol
n.d.
Fibre
5.00
How many vitamins in Four Cheese & Onion Flavour Combo Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Four Cheese & Onion Flavour Combo Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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