How many calories in Four Cheese and Onion Combo Mix (M&S Food)
How many calories in 1× package
30 g
137 kcal
How many calories in 0.5× package
15 g
69 kcal
How many calories in 50 g
50 g
228 kcal
How many calories in 100 g
100 g
457 kcal
137 kcal
Nutritional values in Four Cheese and Onion Combo Mix per 100 g:
Energy value457
Proteins5.00
Animaln.d.
Plantn.d.
Fats18.67
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.33
Net carbs59.33
Sugars3.00
Cholesteroln.d.
Fibre5.00
How many vitamins in Four Cheese and Onion Combo Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Four Cheese and Onion Combo Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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