How many calories in Forest Feast Fruit, Nut & Berry Mix 225g (Forest Feast)

How many calories in 1× handful

35 g
164 kcal

How many calories in 2× handful

70 g
328 kcal

How many calories in 3× handful

105 g
491 kcal

How many calories in 4× handful

140 g
655 kcal
164 kcal

Nutritional values in Forest Feast Fruit, Nut & Berry Mix 225g per 100 g:

Energy value468
Proteins10.30
Animaln.d.
Plantn.d.
Fats26.30
Saturated4.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.10
Net carbs44.80
Sugars39.00
Cholesteroln.d.
Fibre5.30

How many vitamins in Forest Feast Fruit, Nut & Berry Mix 225g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Forest Feast Fruit, Nut & Berry Mix 225g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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