How many calories in Fluffy Creamy Buttery Mash (Tesco Finest Dine In)
How many calories in 1× portion
215 g
279 kcal
How many calories in 2× portion
430 g
558 kcal
How many calories in 3× portion
645 g
837 kcal
How many calories in 0.5× portion
107.5 g
140 kcal
279 kcal
Nutritional values in Fluffy Creamy Buttery Mash per 100 g:
Energy value130
Proteins2.09
Animaln.d.
Plantn.d.
Fats5.49
Saturated3.53
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.88
Net carbs14.83
Sugars1.63
Cholesteroln.d.
Fibre2.05
How many vitamins in Fluffy Creamy Buttery Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fluffy Creamy Buttery Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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