How many calories in Flat White Regular (Mark & Spencer)
How many calories in 0.5× portion
81 g
36 kcal
How many calories in 1× portion
162 g
73 kcal
How many calories in 2× portion
324 g
146 kcal
How many calories in 3× portion
486 g
219 kcal
73 kcal
Nutritional values in Flat White Regular per 100 g:
Energy value45
Proteins3.20
Animal0
Plant0
Fats1.60
Saturated1.00
Monounsaturated0
Polyunsaturated0
Carbohydrates4.30
Net carbs4.30
Sugars4.30
Cholesterol0
Fibre0
How many vitamins in Flat White Regular:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flat White Regular:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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