How many calories in Flat Iron Beef Steaks with a Peppercorn Butter (Waitrose)

How many calories in 100 g

100 g
199 kcal

How many calories in 150 g

150 g
298 kcal

How many calories in 200 g

200 g
398 kcal

How many calories in 1× portion

180 g
358 kcal
2 kcal

Nutritional values in Flat Iron Beef Steaks with a Peppercorn Butter per 100 g:

Energy value199
Proteins20.50
Animaln.d.
Plantn.d.
Fats12.50
Saturated5.72
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.89
Net carbs0.39
Sugars0.22
Cholesteroln.d.
Fibre0.50

How many vitamins in Flat Iron Beef Steaks with a Peppercorn Butter:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Flat Iron Beef Steaks with a Peppercorn Butter:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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