How many calories in Flan case, sponge
How many calories in 30 g
30 g
91 kcal
How many calories in 50 g
50 g
151 kcal
How many calories in 100 g
100 g
302 kcal
How many calories in 150 g
150 g
453 kcal
3 kcal
Nutritional values in Flan case, sponge per 100 g:
Energy value
302
Proteins
9.60
Animal n.d.
Plant n.d.
Fats
6.90
Saturated 1.89
Monounsaturated 2.72
Polyunsaturated 1.14
Carbohydrates
53.60
Net carbs 53.60
Sugars 34.80
Cholesterol
228.80
Fibre
n.d.
How many vitamins in Flan case, sponge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flan case, sponge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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