How many calories in Flaked Almonds (Tesco Organic)
How many calories in 1× tablespoon
10 g
66 kcal
How many calories in 2× tablespoon
20 g
132 kcal
How many calories in 0.5× cup
42.5 g
280 kcal
How many calories in 1× portion
100 g
658 kcal
66 kcal
Nutritional values in Flaked Almonds per 100 g:
Energy value
658
Proteins
29.00
Animal n.d.
Plant n.d.
Fats
55.80
Saturated 4.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.90
Net carbs 0.60
Sugars 4.20
Cholesterol
n.d.
Fibre
6.30
How many vitamins in Flaked Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flaked Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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