How many calories in Flahavan's Quick Oats Portable Porridge Strawberry 46g (Flahavan's)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 1× portion
46 g
158 kcal
How many calories in 2× portion
92 g
316 kcal
24 kcal
Nutritional values in Flahavan's Quick Oats Portable Porridge Strawberry 46g per 100 g:
Energy value
343
Proteins
11.50
Animal n.d.
Plant n.d.
Fats
5.50
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
56.00
Net carbs 56.00
Sugars 0
Cholesterol
0
Fibre
0
How many vitamins in Flahavan's Quick Oats Portable Porridge Strawberry 46g:
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